Personal training

Are you ready to transform your fitness?

At Hurt & Co in Scarborough, Maine, we offer personalized training programs that cater to your unique needs and goals. Whether you're a complete beginner or looking to take your fitness to the next level, our certified personal trainers are here to guide you every step of the way.

Learn more Book now

A collage of three overlapping photos showing varied scenes in the gym between a personal trainer and different clients

Why choose personal training at Hurt & Co?

Customized Programs

We create tailored workout plans designed specifically for you, ensuring that you achieve your fitness goals safely and effectively.

Expert Guidance

With one-on-one sessions, our certified personal trainers provide personalized attention, correcting your form, motivating you, and ensuring every workout is optimized to achieve your goals.

Holistic Approach

As part of our integrated wellness center, benefit from additional on-site services like physical therapy, massage, and our infrared sauna to complement your training.
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Our training services

1:1 personal training sessions

Personalized workouts: Each session is tailored to your specific fitness level and goals.
Focused attention: Your trainer works closely with you to ensure proper technique and to push you to your best.

Small group sessions

Workout with friends: Enjoy the camaraderie and motivation of working out with friends while still receiving personalized attention from your trainer.
Cost-effective: Enjoy the benefits of personal training at a lesser cost.

Customized programming & check-ins

Flexible and convenient: Get a workout plan designed for you to follow at your own pace.
Stay motivated: Benefit from regular check-ins to keep your motivated and on the right track.

MEET YOUR TRAINER

Hi, I'm Morgan

My journey into personal training began with a passion for fitness. I was always very disciplined in my own training, and over time, I began helping my friends and family with their fitness, too. I wrote programs and made Bootcamps for them, and was always the “running buddy." It wasn't long before I realized that I could help more folks with their fitness!

My main goal is to help my clients achieve their specific training objectives, whether it's improving physique, building strength, or mastering a new skill like doing your first pushup.

I hold a nutrition certification through ACE and have extensive experience coaching both group classes and one-on-one sessions. I am also a Certified Senior Fitness Specialist through the American Council on Exercise. I love working with people of all ages, including seniors. I'm excited to help you start or continue your fitness journey, and I look forward to seeing the progress we can achieve together!

What our clients are saying

I’ve seen many PTs over the years but never one as effective as Melinda. I was immediately impressed by the thorough initial consult and remain impressed by her ongoing evaluations and treatments. Plus Melinda immediately put me at ease! I look forward to our appointments and the work we’re doing together. In addition to receiving excellent care from Melinda, I just started working out with the personal trainer at Hurt & Co, Morgan. I usually dread going to the gym, but Morgan made me feel comfortable right from the start. And after my workouts, I recover in the amazing infrared sauna! If I could give Hurt & Co 10 stars I would!

Kristen Hoffman