Personal training

Are you ready to transform your fitness?

At Hurt & Co in Scarborough, Maine, we offer personalized training programs that cater to your unique needs and goals. Whether you're a complete beginner or looking to take your fitness to the next level, our certified personal trainers are here to guide you every step of the way.
A collage of three overlapping photos showing varied scenes in the gym between a personal trainer and different clients

Why choose personal training at Hurt & Co?

Customized Programs

We create tailored workout plans designed specifically for you, ensuring that you achieve your fitness goals safely and effectively.

Expert Guidance

With one-on-one sessions, our certified personal trainers provide personalized attention, correcting your form, motivating you, and ensuring every workout is optimized to achieve your goals.

Holistic Approach

As part of our integrated wellness center, benefit from additional on-site services like physical therapy, massage, and our infrared sauna to complement your training.

Our training services

1:1 personal training sessions

Personalized workouts: Each session is tailored to your specific fitness level and goals.
Focused attention
: Your trainer works closely with you to ensure proper technique and to push you to your best.

Small group sessions

Workout with friends: Enjoy the camaraderie and motivation of working out with friends while still receiving personalized attention from your trainer.
Cost-effective
: Enjoy the benefits of personal training at a lesser cost.

Customized programming & check-ins

Flexible and convenient: Get a workout plan designed for you to follow at your own pace.
Stay motivated
: Benefit from regular check-ins to keep your motivated and on the right track.

What our clients are saying