Physical therapy, redefined

Regain your mobility and strength through our highly skilled, one-on-one care that delivers results and exceeds expectations.

Schedule your free, 30-minute consultation to get started—no doctor referral required—or browse our full menu of services below.

Get Started

How we're different

Hurt & Co provides our Southern Maine community with highly skilled physical therapy, personal training, and wellness services, taking a full-body approach to improving your health.

Our physical therapists provide personalized, 1-on-1 care in private treatment rooms, performing evaluations and combining manual therapy and customized exercises to reduce pain and help you reach your goals. We offer orthopedic/sports physical therapy, as well as pelvic floor physical therapy, with a focus on injury prevention, rehabilitation, and performance. 

To help you reach your strength and fitness goals, we offer personal training as well as a members-only gym we call the Barbell Club. We also collaborate with other wellness specialties, including massage therapy and pilates to keep you operating at your best.

We are on a mission to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy and active lifestyle, and look forward to meeting you, soon!

What our clients are saying

No matter what I do to my body, Melinda fixes me and keeps me operating pain-free. Beyond being an amazing human, she is a fantastic physical therapist. She listens intently, takes thorough notes, and keeps close tabs on how I'm progressing. I always look forward to our sessions, and I love that they're an hour long and 1:1—not in a crowded room with lots of other patients.
Rob Kaczanowski
View on Google
I have been to PT many times in my life and have never received the quality care that I receive from Melinda & Jess anywhere else. Also loving the new gym and not feeling like I'm fighting to claim territory during my workouts.
Chelsea Torrey
View on Google
Melinda and the Hurt and Co team are the only ones that were able to fix my pain from a herniated disk after almost two years of doctors telling me that I just had to sit and wait. Dr Hurt was amazing and kind. Would never go anywhere else.
Ted Beyer
View on Google
Jessica Clark provides professional and knowledgeable treatment of pelvic floor issues. She puts her client at ease; explains all aspects of the procedure and engages in concerned follow up. I wish I had had the benefit of the information she provided in our session 50 years ago!! I HIGHLY recommend this physical therapy practice.
Linda Jacobson
View on Google
I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.
Ann
View on Google
In addition to receiving excellent care from Melinda, I just started working out with the personal trainer at Hurt & Co, Morgan. I usually dread going to the gym, but Morgan made me feel comfortable right from the start. And after my workouts, I recover in the amazing infrared sauna! If I could give Hurt & Co 10 stars I would!
Kristen Hoffman
View on Google