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Unlock your body's full potential

Highly skilled physical therapy, personal training, and wellness services providing a full-body approach to improving your health.

Conveniently located in Scarborough, Maine.

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The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co provides our Southern Maine community with highly skilled physical therapy, personal training, and wellness services, taking a full-body approach to improving your health.

Our physical therapists provide personalized, 1-on-1 care in private treatment rooms, performing evaluations and combining manual therapy and customized exercises to reduce pain and help you reach your goals. We offer orthopedic/sports physical therapy, as well as pelvic floor physical therapy, with a focus on injury prevention, rehabilitation, and performance. 

To help you reach your strength and fitness goals, we offer personal training as well as a members-only gym we call the Barbell Club. We also collaborate with other wellness specialties, including massage therapy and pilates to keep you operating at your best.

We are on a mission to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy and active lifestyle, and look forward to meeting you, soon!

What our clients are saying

I LOVE this place. I’ve seen Jess for a few months now for tennis elbow and a badly strained quad, and I’ve healed to the point where I feel better and stronger than I did pre-injury. Can’t imagine going anywhere else for PT, plus the facility is gorgeous.
Syd Benjamin
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I struggled with a variety of digestive and bladder issue. I love to travel, but needing frequent bathroom stops made it challenging. Jessica helped me strengthen my pelvic floor muscles, so now I have tools. And, I feel so much better!
Donna Larson Kane
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Saw Jessica Clark for pelvic floor PT- she's incredible! Learned more in a few months from her than I have in my whole life, things that will help strengthen my body through my 40s and beyond.
Katie B
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Best gym around! Great equipment, clean, good music. Melinda is the best!
Anne Mills
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Excellent attentive therapy done entirely by physical therapist exclusively
Paul Redstone
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When I started with Jessica, I could barely use my right arm and I was in a lot of pain. And now I have full motion And I’m pain-free. I will definitely continue seeing her for any needs.
Kateri Carelli
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I have been to PT many times in my life and have never received the quality care that I receive from Melinda & Jess anywhere else. Also loving the new gym and not feeling like I'm fighting to claim territory during my workouts.
Chelsea Torrey
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I see Melinda for general PT work (hips, knees, back, ankles, shoulders…I need a lot of work!!), Jess for pelvis floor PT post-surgery and Nicky for deep massage. All are amazing!! Highly recommended.
Todd Greenquist
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Best gym around!
Steve Howell
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Jessica Clark provides professional and knowledgeable treatment of pelvic floor issues. She puts her client at ease; explains all aspects of the procedure and engages in concerned follow up. I wish I had had the benefit of the information she provided in our session 50 years ago!! I HIGHLY recommend this physical therapy practice.
Linda Jacobson
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Jessica Clark is great! Helped me deal with my lower back injury and get me back to my sport. She also post good IG videos!
Nate Gaboriault
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In addition to receiving excellent care from Melinda, I just started working out with the personal trainer at Hurt & Co, Morgan. I usually dread going to the gym, but Morgan made me feel comfortable right from the start. And after my workouts, I recover in the amazing infrared sauna! If I could give Hurt & Co 10 stars I would!
Kristen Hoffman
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Great gym with everything you’d need for powerlifting or general fitness. Plenty of squat racks and stands, benches, deadlfit platforms and calibrated plates with a handful of really cool machines. Have seen both Dr hurt and also Dr Jess for physical therapy as well and they have done a great job assessing my injuries and helping me get back to normal.
Chandan McCall
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No matter what I do to my body, Melinda fixes me and keeps me operating pain-free. Beyond being an amazing human, she is a fantastic physical therapist. She listens intently, takes thorough notes, and keeps close tabs on how I'm progressing. I always look forward to our sessions, and I love that they're an hour long and 1:1—not in a crowded room with lots of other patients.
Rob Kaczanowski
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I have worked with many PT’s over the years to address chronic pain and Melinda is bar none the best! I have entered her office in abject pain and left filled with relief and hope. She’s that good!
Erika Gilbert
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Melinda and the Hurt and Co team are the only ones that were able to fix my pain from a herniated disk after almost two years of doctors telling me that I just had to sit and wait. Dr Hurt was amazing and kind. Would never go anywhere else.
Ted Beyer
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I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.
Ann
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I saw Jessica Clark for pelvic floor therapy. Jess is so approachable and kind. She is thorough both in her work and in her explanations of what she is working on, and what you need to do to keep that work going. [...] If you are looking to work on pelvic issues and want to feel comfortable with someone you will quickly know on an intimate basis then you have found the right place!
Gillian West
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One stop shop. Jess the PT helped me figure out why my hip was not working and having pain! Now I can play pickleball again. Thanks Jess!! And Ryan Bentrup the LMT gets my tight shoulders to relax when I see him. Thanks Hurt and Co.
Mattie Hartley
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