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Physical therapy Personal training Classes Infrared sauna

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Unlock your body's full potential

Highly skilled physical therapy, personal training, and wellness services providing a full-body approach to improving your health.

Conveniently located in Scarborough, Maine.

Physical therapy

Physical therapist providing treatment to a patient

Pelvic floor
physical therapy

Pelvic floor physical therapist providing treatment to a patient

Personal training

Barbell club

Infrared sauna

The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co provides our Southern Maine community with highly skilled physical therapy, personal training, and wellness services, taking a full-body approach to improving your health.

Our physical therapists provide personalized, 1-on-1 care in private treatment rooms, performing evaluations and combining manual therapy and customized exercises to reduce pain and help you reach your goals. We offer orthopedic/sports physical therapy, as well as pelvic floor physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To help you reach your strength and fitness goals, we offer personal training as well as a members-only gym we call the Barbell Club. We also collaborate with other wellness specialties, including massage therapy and pilates to keep you operating at your best.

We are on a mission to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy and active lifestyle, and look forward to meeting you, soon!

What our clients are saying

Jessica Clark provides professional and knowledgeable treatment of pelvic floor issues. She puts her client at ease; explains all aspects of the procedure and engages in concerned follow up. I wish I had had the benefit of the information she provided in our session 50 years ago!! I HIGHLY recommend this physical therapy practice.

Linda Jacobson

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Physical therapy

Pelvic floor physical therapy

Saw Jessica Clark for pelvic floor PT- she's incredible! Learned more in a few months from her than I have in my whole life, things that will help strengthen my body through my 40s and beyond.

Katie B

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Pelvic floor physical therapy

Best gym around! Great equipment, clean, good music. Melinda is the best!

Anne Mills

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Barbell club

I LOVE this place. I’ve seen Jess for a few months now for tennis elbow and a badly strained quad, and I’ve healed to the point where I feel better and stronger than I did pre-injury. Can’t imagine going anywhere else for PT, plus the facility is gorgeous.

Syd Benjamin

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Physical therapy

I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.

Ann

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Physical therapy

When I started with Jessica, I could barely use my right arm and I was in a lot of pain. And now I have full motion And I’m pain-free. I will definitely continue seeing her for any needs.

Kateri Carelli

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Physical therapy

I struggled with a variety of digestive and bladder issue. I love to travel, but needing frequent bathroom stops made it challenging. Jessica helped me strengthen my pelvic floor muscles, so now I have tools. And, I feel so much better!

Donna Larson Kane

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Pelvic floor physical therapy

Excellent attentive therapy done entirely by physical therapist exclusively

Paul Redstone

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Physical therapy

I saw Jessica Clark for pelvic floor therapy. Jess is so approachable and kind. She is thorough both in her work and in her explanations of what she is working on, and what you need to do to keep that work going. [...] If you are looking to work on pelvic issues and want to feel comfortable with someone you will quickly know on an intimate basis then you have found the right place!

Gillian West

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Pelvic floor physical therapy

Jessica Clark is great! Helped me deal with my lower back injury and get me back to my sport. She also post good IG videos!

Nate Gaboriault

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Physical therapy