Which service would you like to book?

Join us! Spring wellness night on Thursday, April 2 from 6 to 8pm
ACCEPTING NEW CLIENTS
ACCEPTING NEW CLIENTS

Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

Book now

Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

After 4 months of treatment and a home exercise and walking program, I am totally pain free for the first time in 10 years. I could not have achieved a pain free life without Melinda’s motivation and deep knowledge in her field. Melinda developed a therapy plan and continuously pushed me forward on the road to recovery. She developed a personalized and robust home exercise plan, which included both walking goals and exercises. I went from walking 5 minutes with a walker in my driveway, to 30 minutes within 4 months.
Nancy Horne
View on Google
Jessica Clark is great! Helped me deal with my lower back injury and get me back to my sport. She also post good IG videos!
Nate Gaboriault
View on Google
Best physical therapist ❤️
Sue Brown
View on Google
Great gym, amazing staff. Kim is a miracle worker. 10/10 would recommend.
Will Richards
View on Google
I have worked with many PT’s over the years to address chronic pain and Melinda is bar none the best! I have entered her office in abject pain and left filled with relief and hope. She’s that good!
Erika Gilbert
View on Google
Jessica Clark provides professional and knowledgeable treatment of pelvic floor issues. She puts her client at ease; explains all aspects of the procedure and engages in concerned follow up. I wish I had had the benefit of the information she provided in our session 50 years ago!! I HIGHLY recommend this physical therapy practice.
Linda Jacobson
View on Google
Best gym around! Great equipment, clean, good music. Melinda is the best!
Anne Mills
View on Google
I have been to PT many times in my life and have never received the quality care that I receive from Melinda & Jess anywhere else. Also loving the new gym and not feeling like I'm fighting to claim territory during my workouts.
Chelsea Torrey
View on Google
Excellent facility with qualified, caring, and capable providers. Great gym facility here too, with sauna. Kim does amazing PT work, and I’ve heard Melinda has taken great care of my family members. Top notch facility and staff, great communication.
Dave Norman
View on Google
I came to Hurt & Co with chronic pain in my shoulders and back, that were impacting my daily life. Melinda took the time to discuss my concerns and symptoms. She helped relieve my pain using dry needling with stim, manual therapy and stretching. She did an excellent job of explaining the underlying issues and teaching me specific exercises to strengthen my core and improve my posture.
Deanna Joy
View on Google
Jess is the best personal trainer I’ve ever had. She listens to me and makes modifications as needed, while helping me challenge myself in a comfortable and safe environment. I would absolutely recommend her for personal training.
Briana Lopez
View on Google
I saw Jessica Clark for pelvic floor therapy. Jess is so approachable and kind. She is thorough both in her work and in her explanations of what she is working on, and what you need to do to keep that work going. [...] If you are looking to work on pelvic issues and want to feel comfortable with someone you will quickly know on an intimate basis then you have found the right place!
Gillian West
View on Google

Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.