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ACCEPTING NEW CLIENTS
ACCEPTING NEW CLIENTS

Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

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Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

I've been a member of Hurt N Co for over a year now and it is a wonderful facility and community. I joined for the barbell club, which has such a wide range of folks with different goals from elite powerlifters to folks just looking to stay moving. Great range of rogue calibrated plates, multiple combo racks and cages, many different types of barbells, accessories, etc. ITS AWESOME! The great part is everyone is very supportive of each other. I've also had the opportunity to do both a strength training assessment with Melinda, who really helped to dial in my bench, and a PT session with Kim, who provided much needed relief for my neck after I suffered with pain and lack of mobility for 3 weeks!
Michael Chung
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Kim Viola was outstanding in getting me back to functionally squatting again. I had a rotator cuff issue that prevented me from getting underneath the bar to squat for over a year. Within 3 session I had improved to get under the bar with little to no pain. I was able to return to squatting activities and train for the Maine Senior Games..
Michael Verville
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In addition to receiving excellent care from Melinda, I just started working out with the personal trainer at Hurt & Co, Morgan. I usually dread going to the gym, but Morgan made me feel comfortable right from the start. And after my workouts, I recover in the amazing infrared sauna! If I could give Hurt & Co 10 stars I would!
Kristen Hoffman
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I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.
Ann
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Jessica Clark is great! Helped me deal with my lower back injury and get me back to my sport. She also post good IG videos!
Nate Gaboriault
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Best physical therapist ❤️
Sue Brown
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I attended a clinic for the upcoming senior games powerlifting event. I got a lot out of it. I was stuck between 190 and 200 lbs on my bench press I was shown the correct way to position my shoulders and in a little more than a week I was able to press 225.
David Harris
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I have been working with Jess at Hurt & Co steadily for nearly a year. Applying her extensive knowledge and skills, Jess has helped me become stronger, leaner, and more confident. I highly recommend Jess as a personal fitness trainer. She will help you meet your goals!
Nanette Dyer Blake
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No matter what I do to my body, Melinda fixes me and keeps me operating pain-free. Beyond being an amazing human, she is a fantastic physical therapist. She listens intently, takes thorough notes, and keeps close tabs on how I'm progressing. I always look forward to our sessions, and I love that they're an hour long and 1:1—not in a crowded room with lots of other patients.
Rob Kaczanowski
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I see Melinda for general PT work (hips, knees, back, ankles, shoulders…I need a lot of work!!), Jess for pelvis floor PT post-surgery and Nicky for deep massage. All are amazing!! Highly recommended.
Todd Greenquist
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Best gym around! Great equipment, clean, good music. Melinda is the best!
Anne Mills
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Hurt & Co is the best! It's an inviting space and the owner Melinda is not only extremely knowledgable and strong, she will make you feel welcome right away in the community she has built. I had several physical therapy sessions there which helped me recover from straining myself at work. Everyone was so nice including the people who were working out there.
Laura L
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Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.