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Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

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Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

Best gym around!
Steve Howell
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Whether you’re powerlifting, bodybuilding, or just grinding through a tough session, they’ve got everything you need. On top of that, the entire facility is immaculate. Clean floors, spotless equipment, and an overall professional setup that shows they really care about the space. If you’re passionate about lifting and want to train in a place that takes training seriously, this gym is a gem.
Juan Figueroa santos
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One stop shop. Jess the PT helped me figure out why my hip was not working and having pain! Now I can play pickleball again. Thanks Jess!! And Ryan Bentrup the LMT gets my tight shoulders to relax when I see him. Thanks Hurt and Co.
Mattie Hartley
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I struggled with a variety of digestive and bladder issue. I love to travel, but needing frequent bathroom stops made it challenging. Jessica helped me strengthen my pelvic floor muscles, so now I have tools. And, I feel so much better!
Donna Larson Kane
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I have worked with many PT’s over the years to address chronic pain and Melinda is bar none the best! I have entered her office in abject pain and left filled with relief and hope. She’s that good!
Erika Gilbert
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Jessica Clark is great! Helped me deal with my lower back injury and get me back to my sport. She also post good IG videos!
Nate Gaboriault
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No matter what I do to my body, Melinda fixes me and keeps me operating pain-free. Beyond being an amazing human, she is a fantastic physical therapist. She listens intently, takes thorough notes, and keeps close tabs on how I'm progressing. I always look forward to our sessions, and I love that they're an hour long and 1:1—not in a crowded room with lots of other patients.
Rob Kaczanowski
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Excellent attentive therapy done entirely by physical therapist exclusively
Paul Redstone
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When I started with Jessica, I could barely use my right arm and I was in a lot of pain. And now I have full motion And I’m pain-free. I will definitely continue seeing her for any needs.
Kateri Carelli
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I have been to PT many times in my life and have never received the quality care that I receive from Melinda & Jess anywhere else. Also loving the new gym and not feeling like I'm fighting to claim territory during my workouts.
Chelsea Torrey
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Best physical therapist ❤️
Sue Brown
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I see Melinda for general PT work (hips, knees, back, ankles, shoulders…I need a lot of work!!), Jess for pelvis floor PT post-surgery and Nicky for deep massage. All are amazing!! Highly recommended.
Todd Greenquist
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Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.