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Join us! Spring wellness night on Thursday, April 2 from 6 to 8pm
ACCEPTING NEW CLIENTS
ACCEPTING NEW CLIENTS

Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

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Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

Melinda and the Hurt and Co team are the only ones that were able to fix my pain from a herniated disk after almost two years of doctors telling me that I just had to sit and wait. Dr Hurt was amazing and kind. Would never go anywhere else.
Ted Beyer
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Excellent attentive therapy done entirely by physical therapist exclusively
Paul Redstone
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Saw Jessica Clark for pelvic floor PT- she's incredible! Learned more in a few months from her than I have in my whole life, things that will help strengthen my body through my 40s and beyond.
Katie B
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Great gym, amazing staff. Kim is a miracle worker. 10/10 would recommend.
Will Richards
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One stop shop. Jess the PT helped me figure out why my hip was not working and having pain! Now I can play pickleball again. Thanks Jess!! And Ryan Bentrup the LMT gets my tight shoulders to relax when I see him. Thanks Hurt and Co.
Mattie Hartley
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After 4 months of treatment and a home exercise and walking program, I am totally pain free for the first time in 10 years. I could not have achieved a pain free life without Melinda’s motivation and deep knowledge in her field. Melinda developed a therapy plan and continuously pushed me forward on the road to recovery. She developed a personalized and robust home exercise plan, which included both walking goals and exercises. I went from walking 5 minutes with a walker in my driveway, to 30 minutes within 4 months.
Nancy Horne
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I LOVE this place. I’ve seen Jess for a few months now for tennis elbow and a badly strained quad, and I’ve healed to the point where I feel better and stronger than I did pre-injury. Can’t imagine going anywhere else for PT, plus the facility is gorgeous.
Syd Benjamin
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I see Melinda for general PT work (hips, knees, back, ankles, shoulders…I need a lot of work!!), Jess for pelvis floor PT post-surgery and Nicky for deep massage. All are amazing!! Highly recommended.
Todd Greenquist
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I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.
Ann
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My quality of life has improved since working with Melinda and Power Hour. Wonderful experience and encouragement from all the staff at Hurt & Co. I highly recommend this gym.
Melissa Bell
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I came to Hurt & Co with chronic pain in my shoulders and back, that were impacting my daily life. Melinda took the time to discuss my concerns and symptoms. She helped relieve my pain using dry needling with stim, manual therapy and stretching. She did an excellent job of explaining the underlying issues and teaching me specific exercises to strengthen my core and improve my posture.
Deanna Joy
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I struggled with a variety of digestive and bladder issue. I love to travel, but needing frequent bathroom stops made it challenging. Jessica helped me strengthen my pelvic floor muscles, so now I have tools. And, I feel so much better!
Donna Larson Kane
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Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.